True Self Intimacy in 5 Easy Steps To Crush 2022!
- Char Truth W.
- Dec 26, 2021
- 3 min read
So what’s the move for tonight?
Going out for a much needed breather with the gang or family members you recently got back in touch with?
How about something more intimate this December weekend 😏. After all, it’s the release of the very first Self Mastery Saturday! #GetExcited
We all know X-mas (whats the rule on using x again?) is around the corner, and the new year is coming in, well with a roar! So let’s work on putting you first now and get into the habit of practicing deep knowledge and sensuality for the self and stay ahead of the game we call life.
Without further ado:
💦Self Intimacy in 5 easy steps💦
These are practical tools that you can use tonight to have the energy you need to get ahead of the new year! Find a peaceful place where you can be alone and have time to and for yourself.
True Mood.
It’s time to set the scene. Ask yourself, “what does my space look like when I feel my best?” The mind will instantly go to work to put you into a feeling state that matches the answer to your question. Make your home into a comfortable fortress, or man cave, according to how you feel right then in the present moment. This could include music, an open window or door for fresh air, smooth music, a simply tidy up, or a deep clean!
It’s all up to you. Just remember to do things according to how you feel and don’t push yourself further than you feel like going… no matter what your mind tells you. Today, it’s about the heart.
2. The Name Game. Grab a notebook and your favorite pen, and write out your full name on a clean sheet. State your name out loud. Feel how your body responds to you hearing your own name and write down what you feel.
The only words said during this step is your own name. You may repeat this step as many times as you want and see how you feel each time. Stay honest with yourself about how you really feel when you hear you talk about you!
3. Beautiful Music.
Have you ever written yourself a song? If you made an award winning hit about yourself, what would the lyrics be? And no, you dont have to be a songwriter, but you do have to have fun with yourself and be able to express yourself about yourself in various forms. No worries, you have yourself to cheer you on.
This is good practice to becoming your own number one fan and seeing how creative you actually are when no one’s looking. Push yourself to write at least a few lines. You can save it as a memory, or release it to the trash as a one hit wonder once you're done. Just as long as you’re honest and do the work.
4. A True Decree.
Take a minute and find your best mirror in the house and take a good seat in front of it. This is the moment you will make yourself a promise to your best friend… you! This is your chance to make an inner vow of self love.
Form a magical phrase or sentence (I like to call it “mantra of truth”) that you will hold and keep to and with yourself for all of 2022. This statment is for you and you only. its your own loving commitment to yourself. Kudos for loving you deeply!
5. Feel Alive NOW!
Turn on your favorite hits and dance with yourself. GO FULL OUT! It’s your chance to finally take the stage and trust me, you’ll want to impress the amazing guest in attendance… you again! Feel the music as you connect with yourself.
This is called “getting rooted”. This process (yes, I called dancing a process lol) is used to root, or solidify, your consciousness in who you are by surrendering to the vibrations happening within the song. It’s scientific! Even then National Geographic has reported on how important dance is, even virtually!
Self Mastery inculcates oneness with yourself love! You owe it to yourself to become your own number one everything!
Much love to you,
-Truth
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