What is Self Intimacy? The Truth…

Hey DLT Gang…

Well TRIBE, I’m here to give you the dirty little truth on a phrase called, self intimacy 😏.

By definition of psychology today, Self intimacy is about being aware of your own feelings, caring about those feelings, and sharing them with your partner.

I happen to believe that self intimacy is for just what is says, self. Being so in tune with yourself opens up the door on being vulnerable with romantic parters and anyone else you interact with. However, you do not have to undergo a process of self intimacy just to be able to open up with your partner or to be able to communicate thought more clearly.

Learning how to share your most loving qualities with yourself first and being sensual, patient and kind with yourself is such a reward. Knowing your own likes and dislikes and leaving the grace period to learn how to fulfill yourself in these arenas will take your own personal joy through the roof.

This is a better way to become a match to a partner who is just as aware of themselves as you are.

Intimacy means being able to ask yourself the deep and sometimes uncomfortable questions that get you to understand yourself on the most personal level. Guiding you on your way towards personal mastery!

One must be open to have a deeply fulfilling and joyous life. Sensual, free, diligent while flexible.

The other half is accepting and loving the ability to answer those questions for yourself and fulfill those needs, before you even think about placing an expectation on your partner, just because they have more clarity on who you are.

This way, when you receive love from lovers, friends, family and strangers, it will only be a deep connection that reflects you and you wont be effected negatively by the actions of people or the world around you!

Truly a win-win.

Here are some questions you can ask yourself today to help you on your magical journey to being more intimate with yourself.

It’s important to write all answers from a first person persctive.

(I feel my first favorite quality about myself is____.)

1. Jot down 5 of your favorite character qualities.

2. Write 5 of your least favorite qualities.

3. If you had the most perfect partner, what would their qualities be if you could choose exactly what you want for them? (Even if you are already in a relationship)

4. How did you feel about yourself in your most shining moment?

5. What makes you feel good?

6. What are your deepest fears, what are you most afraid of?

7. When do you feel most brave?

8. When do you feel most free in life?

9. What is humorous to you? What makes you laugh?

10. When do you feel most optimistic about your life? Which moments?

Work on spending more quality time with yourself.

1. Take yourself to dinner

2. Create a passion project and celebrate the completed work by yourself.

3. Try something you want to do, eat, or have that you have always put on the back burner.

4. Go to one public attraction for an hour by yourself.

5. Give yourself a photoshoot.

Just remember, the DLT about self intimacy, is it’s all about you!

100% inside out.

All these steps and more will send you on a journey to get an idea of self intimacy.

Much love.

-Truth